I’ve just finished all my second year exams and am embarking on a two week long bliss of freedom.
The exams didn’t go amazingly, but could have been worse, and since there’s nothing more I can do, I just want to try to move on! I have loads of things to sort out, like the tour I’m booking for my ringing society, researching for the lab project I’m doing soon, and finding something to do over summer, which are really stressing me out still. Mostly though, my lifestyle has become very unhealthy and made me less happy than I could be, so here’s ten things I plan on doing every day for the next two weeks:
- Getting outside – either by going on a walk or a jog, or just going into town to run errands, I will not be spending all day holed up revising for a long time!
- Take small steps in organising the things I need to organise by doing a little bit every day.
- Do a nice thing for my housemates or other friends who still haven’t finished their exams, to make life a bit easier for them.
- Write – I want to write a lot for myself, for this blog, and for my science blog which you can find here
- Take control of what I’m eating by keeping a food diary, cutting out or reducing snack foods like crisps, biscuits and chocolate, and eating a lot more fruit and veg
- Read a lot! Books, magazines, comics, I want to read them all!
- Relax by meditating or practicing yoga.
- Listen to music from a variety of genres, and really stop to listen
- Learn a new thing. Something completely separate from my degree – I’m considering teaching myself some of a new language or taking up the piano again
- Talk to anyone I can find. Talking to someone I haven’t spoken to in a while or a stranger or even people I regularly talk to really lifts my mood and my confidence, and I need to push myself to seek that connection again.
These are the ways that I think I can really improve my mood and my confidence – I’ll let you know how I get on!